Lifestyle

Fog on swimming goggles, what to do?

Fogging of the lenses of swimming goggles is a very common problem for swimmers. Even if it is not serious, it can interfere with your vision and spoil your pleasure a bit. Fortunately, there are different ways to prevent fogging and make it disappear.

Why does fogging appear on swimming goggles?

Fogging of the lenses of your swimming goggles is due to a simple physical phenomenon. The hot and humid air in the swimming pool and generated by your body condenses on contact with the lenses of your swimming goggles, which are colder and thus creates fog. If the first reflex is to rub to make it disappear, you will quickly find that it reappears as quickly as it has disappeared.

How to prevent the appearance of fogging?

The first thing to do in order not to be bothered by fogging is to buy swimming goggles with an anti-fog coating. Depending on the brand, the coating is more or less effective. You must of course take care of your glasses so as not to damage the coating. Avoid scratching them and do not allow them to come into contact with other objects. Rinse them with lukewarm water after each swimming session and let dry. Do not touch the glasses with your fingers, as this may damage the coating. There are also anti-fog sprays to spray on glasses. More or less effective depending on the brand, they can delay the onset of fogging.

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How to remove fogging from your swimming goggles?

If despite your best efforts, fogging appears on your glasses, your glasses are worn and their anti-fog coating is no longer effective. Before changing them, it is possible to adopt certain techniques to remove the fog from your swimming goggles. First, remove the mist with a soft cloth and then apply one of our methods. The best known of all is to spit into your glasses and then wipe off with a cloth. The fog should disappear over several sessions. Rubbing a potato against the glasses would be a pretty convincing alternative. You can also use toothpaste or dishwashing liquid to remove any grease from the glasses and prevent fogging. Know that spitting into your glasses is a very common practice among divers and has proven its worth. If, despite all this, the mist continues to “block” your view, buy new swimming goggles.

Drink cup in the swimming pool

Who has never had a cup in the pool? Whether you are an experienced swimmer and lifeguard certificate or not, it is very easy to be surprised! If the experience is not serious at first glance, drinking the cup can sometimes lead to complications, either psychological or physical.

Drink the cup and after?

Drinking a cup in a swimming pool is simply the act of swallowing water involuntarily. While this seems trivial, it is possible that the experience was traumatic for some. Children are the most sensitive and risk having a hard time drinking from the cup. If some people choke, cough, and cry a few tears, others can be traumatized and develop a more or less phobia of water. In adults, drinking a cup has less serious repercussions since they will be able to better manage the fact of strangling and will not panic. In the event of a water phobia that has been in place for several years, the adult swimmer will feel very destabilized when swallowing water from the swimming pool. drinking from the cup causes difficulty in breathing since swallowing water will break the rhythm of your breathing and run the risk of getting out of breath. Nothing serious in itself!

Is drinking a cup in a swimming pool bad for your health?

If the pool water is chlorinated, it is to limit the proliferation of bacteria and parasites. But the water in swimming pools is never 100% clean. Drinking from the cup does not present major risks for adults, but it can cause complications in young children. Be aware that the surface of the water is the hottest area and therefore the most contaminated. By swallowing swimming pool water, young children can suffer from intestinal disorders or be contaminated with bacteria. It is, therefore, better to be vigilant and prevent them from drinking the cup. If it does happen anyway, don’t panic as there’s a good chance it won’t develop anything.

How to avoid drinking the cup?

Even if there is no miracle cure to avoid drinking the cup, there are a few things you can do to reduce the risks. For young children, equipping them with a swimming belt is an interesting alternative because it keeps children’s heads above the water. Only downside: the belt tends to tip them forward. Armbands are not recommended because the child’s head is just above the surface of the water. For adult swimmers, it is advisable to wait until your head is completely out of the water to catch your breath and to breathe out well under the water. By blowing underwater, it is impossible that you swallow water.

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